What is The Acai Berry?
Nutrition

What is the Acai Berry?

The Acai Berry looks a lot like grapes hanging on a vine but it is far from being just a grape. They grow in the Amazon Jungle at the tops of very tall palm trees. South American farmers than collect the berries and mash them into a pulp so they Read more…

Supplement with Ashwagandha
Nutrition

Should You Supplement with Ashwagandha?

Balancing modern life with the human body’s need for the right nutrition is always challenging. Even when you do make a little effort to eat a balanced or varied diet, the result is not too encouraging, no thanks to the overabundance of processed foods. Grocery store shelves are filled with Read more…

Hoodia
Nutrition

Does Hoodia Work?

The Key to Weight Loss is Controlling Hunger! Hoodia Gordonii may be the most powerful weight loss option in the last decade! It shuts down your desire to eat, removing the temptation to snack and to be satisfied with smaller portioned meals. The active ingredient responsible for suppressing appetite is Read more…

Nutrition

Boost Your Bone Density With Boron

The First time I heard about Boron was in my Chemistry class. Other than finding the element’s position on the Periodic Table, I don’t remember spending much more time on it. However, after a lot of research into gifts that Mother Nature has given us to cure and prevent diseases, Read more…

Lower Cholesterol
Dieting Tips

Lower Your Cholesterol in 30 Days!

In this article I’m going to discuss several ways you can lower your cholesterol. This will affect many areas of your overall health including your ability to live a longer life so take notes. Also click on the links throughout this article to get more dialed in information directly from Read more…