Exercises that Boost Testosterone
General

Exercises That Boost Testosterone

We here at Diet Plans for Women get a lot of emails from our readers asking for various tips. Surprisingly one of the most frequently asked questions we get isn’t even about women at all but about how they can help their man increase their testosterone levels! So we reached out Read more…

What is The Acai Berry?
Nutrition

What is the Acai Berry?

The Acai Berry looks a lot like grapes hanging on a vine but it is far from being just a grape. They grow in the Amazon Jungle at the tops of very tall palm trees. South American farmers than collect the berries and mash them into a pulp so they Read more…

Supplement with Ashwagandha
Nutrition

Should You Supplement with Ashwagandha?

Balancing modern life with the human body’s need for the right nutrition is always challenging. Even when you do make a little effort to eat a balanced or varied diet, the result is not too encouraging, no thanks to the overabundance of processed foods. Grocery store shelves are filled with Read more…

Hoodia
Nutrition

Does Hoodia Work?

The Key to Weight Loss is Controlling Hunger! Hoodia Gordonii may be the most powerful weight loss option in the last decade! It shuts down your desire to eat, removing the temptation to snack and to be satisfied with smaller portioned meals. The active ingredient responsible for suppressing appetite is Read more…

Ali Diet Pills
Diet Reviews

Ali Diet Pills

Warning: Ali Diet Pills Cause Severe Side Effects! Ali is the first U.S. Food and Drug Administrations (FDA) endorsed weight loss drug to be available without a prescription. The pill works by blocking 25% of the fat you eat from being digested. When the drug first appeared on the U.S. Read more…

South Beach Diet Review
Diet Reviews

South Beach Diet Plan Review

South Beach Diet plan stresses on a healthier way of living. It is based on Dr. Arthur Agatston’s recommendations. This diet plan has three phases. The first two phases have fixed time duration, while the last phase continues for lifetime. The plan is useful to avoid adding calories and to Read more…

Joy Bauer Joy Life Diet
Diet Reviews

Joy Life Diet Review

Bring a Little Joy Into Your Life The Today Show’s resident nutritionist, Joy Bauer, is the creator of Joy Bauer’s Life Diet. This online membership program introduces you to Joy’s four stage weight loss program; Release, Relearn, Reshape, and Reveal. The stages are designed to teach you correct eating habits Read more…

Nutrition

Boost Your Bone Density With Boron

The First time I heard about Boron was in my Chemistry class. Other than finding the element’s position on the Periodic Table, I don’t remember spending much more time on it. However, after a lot of research into gifts that Mother Nature has given us to cure and prevent diseases, Read more…

Diet Reviews

The Sonoma Diet Review

A Wine Country Diet? The Sonoma Diet is meant to conjure up images of wine country, beautiful green pastures, and verdant grape vines. Connie Guttersen, PhD, RD and the creator of the Sonoma diet believes in the good life and that meals should be about celebration, not deprivation. Inspired by Read more…

General

Calorie Counter

Diet Plans for Women calorie calculator Or choose an exercise below: Aerobics, generalAerobics, high impactAerobics, low impactAerobics, step, with 10-12 inch stepAerobics, step, with 6-8 inch stepArchery (non-hunting)Automobile repairBackpacking, generalBadminton, competitiveBadminton, social, generalBasketball, gameBasketball, nongame, generalBasketball, officiatingBasketball, shooting basketsBasketball, wheelchairBicycling, 10-11.9mph, light effortBicycling, 12-13.9mph, moderate effortBicycling, 14-15.9mph, vigorous effortBicycling, 16-19mph, Read more…

Diet Reviews

Atkins High Protein Diet Review

Can You Say Unhealthy? “A nightmare of a diet,” said the world’s largest organization of food and nutrition experts. The Atkins low carbohydrate, high fat and protein diet lures people into an unhealthy eating practice by promising rapid weight loss. Most of the initial weight loss is just water. The Read more…

Diet Reviews

eDiets Review

What is e-Diets.com? E-Diets.com is a Florida based weight loss Management Company started in 1996 with a membership of over 1.8 million people. Their staff includes doctors, nutritionists, and writers that are publishing articles daily. They offer a large variety of health and weight loss services accessible through subscription. How Read more…

Lower Cholesterol
Dieting Tips

Lower Your Cholesterol in 30 Days!

In this article I’m going to discuss several ways you can lower your cholesterol. This will affect many areas of your overall health including your ability to live a longer life so take notes. Also click on the links throughout this article to get more dialed in information directly from Read more…

Eat Breakfast
Dieting Tips

Lose Weight by Eating Breakfast

Lose weight by eating breakfast Breakfast Really is the Most Important Meal! Your mother was right when she told you breakfast was the most important meal of the day. Back when our ancient ancestors were hunters and gatherers, it was common to go many hours, even days without eating. The Read more…

Lose Belly Fat
Dieting Tips

How to Lose Belly Fat

How to Lose Belly Fat and Fast! When people are asked what part of their body they dislike most, the overwhelming response is “my belly!” Our culture tends to define sex appeal as a trim stomach on women and a six pack on men and here is how you get Read more…

Diet Reviews

Medifast Diet Plan Review

The Fundamentals The Medifast program has been around for decades and at one time needed to be prescribed by a doctor. Today you can purchase the meal plan online. Medifast offers a variety of different vitamin balanced, meal replacement supplements (in the form of shakes, bars, puddings, eggs, soups, etc.) Read more…

Diet Reviews

Bistro MD Diet Review

Gourmet Eating Want to eat great tasting food and lose weight too? The Bistro MD diet breaks the traditional diet mold by providing great tasting, high quality food and delivers it to your front door. The creator of Bistro MD, Doctor Caroline Cederquist, felt people with hectic lives needed a Read more…

Diet Reviews

The Zone Diet Review

What is the Zone Diet? Developed by Dr. Barry Sears, a former researcher of bio-technology at the Massachusetts Institute of Technology, this diet was initially developed for cardiovascular patients and has since been tested by many world class athletes. Between these two extremes lies everyone else. According to Sears, you Read more…

Diet Reviews

Jillian Michaels Diet Plan Review

What is the Jillian Michaels Diet? If you watch reality TV, you have most likely heard of “The Biggest Loser’s” Jillian Michaels, the sexy, tough as nails fitness trainer who pushes people to the edge of their breaking point. It’s tough love, but she gets results! Jillian is a celebrity Read more…