Diet Reviews

The Sonoma Diet Review

A Wine Country Diet? The Sonoma Diet is meant to conjure up images of wine country, beautiful green pastures, and verdant grape vines. Connie Guttersen, PhD, RD and the creator of the Sonoma diet believes in the good life and that meals should be about celebration, not deprivation. Inspired by Read more…

General

Calorie Counter

Diet Plans for Women calorie calculator Or choose an exercise below: Aerobics, generalAerobics, high impactAerobics, low impactAerobics, step, with 10-12 inch stepAerobics, step, with 6-8 inch stepArchery (non-hunting)Automobile repairBackpacking, generalBadminton, competitiveBadminton, social, generalBasketball, gameBasketball, nongame, generalBasketball, officiatingBasketball, shooting basketsBasketball, wheelchairBicycling, 10-11.9mph, light effortBicycling, 12-13.9mph, moderate effortBicycling, 14-15.9mph, vigorous effortBicycling, 16-19mph, Read more…

Diet Reviews

Atkins High Protein Diet Review

Can You Say Unhealthy? “A nightmare of a diet,” said the world’s largest organization of food and nutrition experts. The Atkins low carbohydrate, high fat and protein diet lures people into an unhealthy eating practice by promising rapid weight loss. Most of the initial weight loss is just water. The Read more…

Diet Reviews

eDiets Review

What is e-Diets.com? E-Diets.com is a Florida based weight loss Management Company started in 1996 with a membership of over 1.8 million people. Their staff includes doctors, nutritionists, and writers that are publishing articles daily. They offer a large variety of health and weight loss services accessible through subscription. How Read more…

Lower Cholesterol
Dieting Tips

Lower Your Cholesterol in 30 Days!

In this article I’m going to discuss several ways you can lower your cholesterol. This will affect many areas of your overall health including your ability to live a longer life so take notes. Also click on the links throughout this article to get more dialed in information directly from Read more…

Eat Breakfast
Dieting Tips

Lose Weight by Eating Breakfast

Lose weight by eating breakfast Breakfast Really is the Most Important Meal! Your mother was right when she told you breakfast was the most important meal of the day. Back when our ancient ancestors were hunters and gatherers, it was common to go many hours, even days without eating. The Read more…

Lose Belly Fat
Dieting Tips

How to Lose Belly Fat

How to Lose Belly Fat and Fast! When people are asked what part of their body they dislike most, the overwhelming response is “my belly!” Our culture tends to define sex appeal as a trim stomach on women and a six pack on men and here is how you get Read more…

Diet Reviews

Medifast Diet Plan Review

The Fundamentals The Medifast program has been around for decades and at one time needed to be prescribed by a doctor. Today you can purchase the meal plan online. Medifast offers a variety of different vitamin balanced, meal replacement supplements (in the form of shakes, bars, puddings, eggs, soups, etc.) Read more…

Diet Reviews

Bistro MD Diet Review

Gourmet Eating Want to eat great tasting food and lose weight too? The Bistro MD diet breaks the traditional diet mold by providing great tasting, high quality food and delivers it to your front door. The creator of Bistro MD, Doctor Caroline Cederquist, felt people with hectic lives needed a Read more…

Diet Reviews

The Zone Diet Review

What is the Zone Diet? Developed by Dr. Barry Sears, a former researcher of bio-technology at the Massachusetts Institute of Technology, this diet was initially developed for cardiovascular patients and has since been tested by many world class athletes. Between these two extremes lies everyone else. According to Sears, you Read more…

Diet Reviews

Jillian Michaels Diet Plan Review

What is the Jillian Michaels Diet? If you watch reality TV, you have most likely heard of “The Biggest Loser’s” Jillian Michaels, the sexy, tough as nails fitness trainer who pushes people to the edge of their breaking point. It’s tough love, but she gets results! Jillian is a celebrity Read more…